Would you agree with this statement? I try and stress this to my clients when I'm coaching them. When we are working on habit change...

We've all been there... we start having various issues in certain areas of life and can feel stuck right? Maybe it's challenges at home,...

If you're anything like me, you love a nice, supportive cushion. But did you know that using patient cushions while providing dental care...

When we are talking about ergonomics and reducing the chance of injury, oftentimes we are talking about very MINOR adjustments and really...

For those of us in dentistry, we understand the value of prevention. We get it. Being proactive NOW will prevent consequences LATER. What...

In an ideal world, every patient would be a perfect fit for our chair, have excellent neck mobility, and could lay upside down if we...

Ergonomics is all about taking care of and respecting our bodies. To me, it's more than just getting a new chair or equipment or working...

Dental professionals are at high risk for developing musculoskeletal disorders (MSD). This is due to repetitive movements, bending,...

It's been too long since I've written a blog post and I thought I would write one on everyone's favorite topic....exercise!! Okay, maybe...

I recently travelled to Kauai, HI to celebrate my sister's birthday. It was my first vacation in quite a while and it was amazing!! Pool...